Deep Tissue is a blend of massage techniques that utilize an intense pressure to address the sublayers of muscles. After the superficial muscles are warm, the practitioner uses their forearms, fists, knuckles, or fingers to penetrate the deep layer muscles and connective tissue. The focus is to break up adhesions and fascial restrictions, thus relaxing the contracted area and relieving pain.
This type of massage is best suited for clients with chronic pain in lower back, hips, shoulders or back. Deep Tissue can also assist with issues involving range of motion, muscle tension/spasm, repetitive strain injury, Piriformis syndrome or after a workout/muscle toning.
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Deep Tissue Massage